NEW TeamYo Choreography 'Swalla' by Jason Derulo
How does Zumba impact on my fitness goals? - Create a calorie deficit of about 500 cals per session - Increase fitness level (many...
New Zumba Track
Get ready to sweat, shake that booty & have FUN!!! Introducing my TeamYo girls Tracey, Tilly and Goolia (my sister) working out to Ariana...
Learn the moves at home!
AINT YOUR MAMA by JLo Choreography by TeamYo Performed by Yolanda & Lily This one is an unusually low impact track, meant to make you...
Would you like to train with me?
For beginners the gym or, in fact any self improvement venture can be very intimidating. Have you always wanted to know what it feels...
